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June 12, 2007

A Powerful Realization

Posted in: dreaming,personal experiences,practice,reality,subconscious

A few days ago, I was lying in bed before school, hitting snooze on my alarm as I always do. It just so happened that I was in the middle of a REM cycle as well. I was still pretty tired, and I figured that I might as well try to do a WILD. What happened next was a great realization for me and I hope that the power of it can help you as well.

I laid down, and started to do the typical relaxation exercises before WILD. I wasn’t getting very far because of how unfocused I was, so I decided to try another form of WILD. I told myself that I would get up in 5 minutes and do a reality check. I laid there, waited, then got up and looked at the clock. It said 7:26. Disappointed, I decided to get up. I went to laundry room, and there was a giant pile of socks, about three feet tall. I was happy because I had been running short of socks. I went over and picked a pair up, and then started getting ready for the rest of the day.

Then I woke up for real. I looked at the clock, and it said 7:28. I realized that I had just effortlessly performed a successful transfer of consciousness from my normal waking state to the dream state. The reason I hadn’t realized it was a dream was due to what I have now realized to be my main stumbling block:
I never truly realized that dreams are as real as reality while you’re dreaming them. I always figured that I would know a dream from reality in the back of my mind, even though I told myself that I knew that idea.

I now realize the true point of reality checks. Sure they filter into your dreams, and raise your level of awareness, but without the crucial component of not knowing whether or not this is truly reality, they fail. Without the awareness of reality’s subjective nature, the point of reality checks is completely wasted!

Another lesson that this experience taught me was that even if you tell yourself something, you might still have doubts. I thought that I had internalized the idea that dreams are your reality while dreaming, but this experience obviously says otherwise. Extending this to the rest of my dreaming practice has some interesting implications:
My subconscious still doesn’t believe what I do.

What then can you do to get your subconscious to agree with your beliefs?

Obtain personal experiences, and not just book knowledge. The subconscious is rather hard to convince unless you seriously brainwash it with lots of hypnosis and affirmations. The subconscious likes to use personal experiences for forming beliefs. In my case, I’ve read many books and other material about lucid dreaming and related topics, but I still need to personally experience something to really “know” it. As Monroe said, before you experience something, the best you have is faith. After you try it for yourself, you have knowledge.

I guess that experience is still the best teacher.


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